Despite a low bodyfat, regular exercise, cardio, ab work, clean diet…it seems like my waist is expaning. More specifically, my belly is starting to stick out. I have visible abs, but my stomach is not flat unless it’s flexed. Relaxed I look like I have a small beer gut.
It’s not a fat issue. Nothing is hanging over the belt, it’ just sticking out like a little pot-belly (especially the lower abs). I’m 36, is this an old age thing? No matter what I do I can’t get my stomach flat. My abs are rock hard, but they just stick out. Any suggestions?