For DAMN sure. It will make the whole of the core thicker waist included but in a good way.
Add on that a shit ton of food, fiber and a gallon of milk as fast as you can blotas the hell out of me.
I have to ask as well, WHY??
Only thing I can think is your are trying to do a fake before/after pics taking the afters before and trying to make your self look as unappealing as you can for the befores that actually come after.LOL