T Nation

Exertion Headaches!


How do i get rid of them? I got it on friday, and I don't want to take too much time off because of this. How long does an exertion headache last, and is there a treatment for it?


This topic was covered on a thread a couple of days ago.


yes it was
to recap
back off
reduce load
never ever move into pain
get your form and life checked.