I have been lifting for about a year and a half. I'm 16, 215 pounds, and my best lifts are a 98 snatch and a 126 clean and jerk.
I lift 5 days a week.
Mon: Snatch, Back Squat, Assistance Exercises for posterior chain
Tues&Fri: Upper Body
Wed: Mobility and Agility
Thur: Clean&Jerk, Front Squat, Assistance Exercises for posterior chain
However, my jerk has started to suck. What are the best exercises to supplement the jerk? or is just performing more jerks the answer I'm looking for? Thanks in advance.