So my gym membership expired last week and I’m not going to be renewing the membership since I get access to a free gym at school which I’ll be moving into my house sometime next week.
I went to Modell’s and bought the multi-bar (you do pull-ups, chin-ups, push-ups, sit-ups, etc.) with it. It hangs from the top inlet of your door. It’s pretty cool.
Aside from that I’ll be doing variations of push-ups throughout the day.
What other exercises can I do to help me maintain some muscle? I remember reading some military exercises that involved 50lb sandbags and maybe even kettle balls. I’m not too familiar with exercising with these things, so any ideas until I get back to the gym?