T Nation

Exercise Can Make You Smarter

After four months the subjectsâ?? weight, body mass index, fat mass and waist circumference were all significantly lower with the capacity to exercise up 15 per cent.

But the most exciting finding â?? according to Juneau â?? was the fact that cognitive function had also increased.

He says the improvements were proportional to the changes in exercise capacity and blood weight â?? the more people could exercise (and the more weight the lost) the sharper they became.

DYEL?

(Did Young Einstein Lift?)

This benefit is new?

[quote]Fuzzyapple.Train wrote:
This benefit is new?[/quote]

No kidding. At this point: 1. if you don’t regularly move your body you’re an idiot, HA guess on a few levels 2. do we really need more studies to show the benefits of exercise?

^ well yeah…until we irradicate(sp) every fat ass on the planet

So this is why most fat people are also dumb as heck? :wink:

[quote]DSSG wrote:
So this is why most fat people are also dumb as heck? ;)[/quote]

Lazy bodies makes for lazy minds :wink: