Just out of curiosity, what number would you give this exercise(Landminehacksquat) on the RPE chart?
greetings from Austria
Just out of curiosity, what number would you give this exercise(Landminehacksquat) on the RPE chart?
greetings from Austria
Umm not to be difficult, but Rate of Perceived Exertion is usually a self-indicator… not sure how anyone else is capable of determining how many more Reps In Reserve you had.
It’s like me asking you how much you think I enjoyed my dinner.
@Andrewgen_Receptors
that’s why I would be interested in how it looks from the optical point of view for others
First 2 or 3 reps looked very easy , last two very hard.
I’d say 8.5…you had one more in for sure (would have been a grind)… mayyyyyybe 2
@decimation @Christian_Thibaudeau
thank you for your estimate
I always find it interesting how it feels sometimes and when you look at the video you think “wtf”, looks a lot easier
but I think your assessment is good, purely from the feeling I would have said 8-8.5 RPE with a tendency to RPE 8 … but definitely a grinder