Just maxed out on the incline bench at 245! wooo!
sorry, had to get it out of my system.
Sweet, now come back when you do 315 for reps
Jk, props man.
315 for reps. Man trying to break 300.. first!
Thanks. I'll try to post a video
sweet, thats pretty much where I am at, what is your Max on Regular Bench?
I did 110kg@90kg and just missed the third rep.
Would you guys ever consider doing some incline speed work
I can only lift 110kg for 5 reps on a flat bench.