T Nation

Excessive Gas


#1

From researching various websites I've learned that my excessive stomach gas is caused by Bad intestinal bacterias. What's the cure for this? It's annoying me.


#2

I too am having the same problem.

In fact i would like to call out those who put up dietary program/guideline John Berardi, Lonnie Lowery, Christian Thibaudeau etc Do you guys suffered from this nasty side effect with yourself & your clients. If so how do you deal with it.

Thanks in advance


#3

My guess would be to get some good intestinal bacteria. Try a probiotic formula. I dont know where you live but you should be able to get them in tablets, or those little Yakult milky type things.

Give them a go and see if it works


#4

Try this web site:
http://www.usprobiotics.org/faqs.htm#Q._Do_?healthy?_people_need_to_add_probiotics_to_their_diet_