T Nation

Excel Workout Program

Does anyone know of an excel program template that has been made. I know that nutrition programs have passed through here, but I would love to see one for training. Thanks.

Tampa-Terry, being the eternal spring of help that she is, has made excel templates of all of Chad Waterbury’s programs. I have them and would be more than happy to e-mail to you. Just PM me with your e-mail addy.

I have a bunch for powerlifting. PM Me if you’re interested.

I am building one for training right now. PM me your email address and I will send you what I have so far.