Has anyone heard of “Excalibur exercise”?
I understood that it was a rotator cuff exercise.
Has anyone heard of “Excalibur exercise”?
I understood that it was a rotator cuff exercise.
You better use a sword or that is false advertising.
I think this would be it, but they don’t have the pics yet.
http://www.powerathletesmag.com/archives/Girevik/Third/articlecuff.htm