Hi,
I’m a 38 year old male.
-height: 6’0"
-waist: 32.5"
-weight: 178 pounds
-describe body and facial hair: Ectomorph, thick black beard.
-describe where you carry fat and how changed: used to carry a lot of fat in the back and around the waist, now a lot less @ 12% BF
-health conditions, symptoms:
Got diagnosed with a metabolic syndrome at 23, high triglycerides and cholesterol @ 1,800 and 400 each, by 29 I was taking blood pressure meds and cholesterol meds @ 223#, started running then and got off the meds, dropped the pounds and a lot of muscle and a couple of years and marathons later started doing triathlons, after 8 half Ironmans started training for my first full Ironman and then my thyroid problems started or at least got worst, at first I didn’t even knew what was wrong, I couldn’t fall asleep at night and couldn’t get up in the morning, couldn’t recover from training, was cold all the time, had brain fog, etc. took me about 4 months of doctor visits and lab test to get a diagnosis of hypothyroidism, got on levothyroxine and still felt horrible for 1 year, then changed to Natural desiccated thyroid and also changed from endurance training to lifting weights in a CrossFit box, I suspected all that training and dieting, I was logging 18-20 hours of training per week and wasn’t eating enough, had caused that so I started eating better and lifting. For a year I felt everything was going great, felt great, but a couple of months ago I started to feel my libido decrease. It all started after I began a deficit in my diet, but wasn’t to big, I log my macros and I was loosing about half a pound per week, took me 6 months to go from 20% BF to 12%, but the libido was still low so I got tested for TT and was 140.
-Rx and OTC drugs: Natural desiccated thyroid (Erfa Thyroid 120 mcg), 6 pill of Nordic Naturals Omega 3, 5,000 UI of Vitamin D, 2 pills of curcumin, and 3 pills of ZMA at night
-lab results with ranges:
February 2015
TT - 140 (280-800)
FT - 3.0 (4.25 - 30.37)
E2 - 333.4 (<740)
LH - 378 (200-1200)
FSH - 229 (200-800)
SHBG - 47.14 nmol/L (20-60)
17 OH PROGESTERONE - 0.5 ng/mL
TSH - 1.18 (0.27 - 4.2)
fT4 - 0.89 (0.93 - 1.7)
Cholesterol - 223 (<200)
HDL - 44
LDL - 126
Triglycerides - 143
November 2014
fT3 - 3.02 (2.77 - 5.27)
TSH - 1.35 (0.27 - 4.2)
Cholesterol - 108
Triglycerides - 95
HDL - 36
LDL - 42
August 2014
Vitamin D(25OH) - 39.3
-describe diet: From July 2014 to November I was loosing half a pound per week, during that period at the end of it was when my libido got low, now I’m taking in 2,300 calories per day (55 F, 260 Carbs, 200 protein), gained 2 pounds in two months.
-describe training: 5-6 CrossFit sessions per week with two rest days, and 1-2 short intense runs
-testes: are normal and don’t ache
-how have morning wood and nocturnal erections changed: this seldom happens anymore.
My doctor hasn’t decided what treatment to give me, still waiting for more tests, I would love to hear the opinion of you guys in the forum so I could talk with more knowledge with him, I been reading a lot and have learned a lot here but still a lot more to learn.