T Nation

evils of soy articles

Okay,… I’ve already learned to avoid soy from my past year or so of reading t-mag,… but I’ve got a buddy who’s girlfriend knows absolutely nothing about training or nutrition,… she actually sells Herba-Life which if you dont know a load of Bullshit for people who dont know how to eat. Anyways we got into a whole argument last weekend, and he just this morning e-mailed me (behind her back I assume) hoping I could provide a few links to actual studies/info concerning the estrogenic properties of ingesting soy. Any help would be great, as the forum search engine doesn’t seem to be working again.

Note from Mod: You sometimes have to hit the button more than once. It will usually work the second time. The new forum coming soon will fix this bug.