2010 Goals...Let's see if I can dismember...
Bench - 315...Did 320...Can no longer flat bench as low back is screwed up
Incline - No goal...Did 275
Standing Mil - BW(220)...did 240
Pulls - 315...I know, I suck...did 315 Sumo Style
Box Squat - No goal...did 275...again, I know I suck
Take care of problem with right leg and hip...Not as successful as I'd hope...need more work on it because like I said previously, I suck!
Since I've returned to school...Phi Beta Kappa...I have the GPA (3.937), now let's see if they call me!
Not kill someone...This was close, but I was successful
Incline Bench - 305
Standing Mil - 265
Pulls - 365
Box Squat - 315
More mobility work, more conditioning work, less worrying about the small shit, continued good grades, do something nice for someone each day, say something positive to someone each day, not use Just for Today, eat my Wheaties, get my blood pressure down a bit, and last but not least, for now anyways, treat others as I would expect to be treated!!! It may be the Golden Rule, but man can I forget about it when it's convenient.
And just so I don't forget these goals, I've cut and pasted them to my training spreadsheet!!!