Would be really interested to hear your thoughts on the above post…I started a thread originally but it was merged with this.
So…is long term E2 supplementation something you would advise if I have run out of other options?
You’ll be waiting a while on this forum. You got the extended release version of e2, right? I’d give that a few weeks and you’re going to have to really pay attention to how you feel and find the right dose. You’re on the right track I think
Edit: as for long term, most likely. Just like your TRT, the additional e2 is for the long run
1 Like
I would run a cycle of 300mg/wk and drink beer. Workouts would be 3x a week, and test 8 wks in to see how much aromatase you can stimulate. A mini cycle shouldnt be hard to run as a test bed for your experimentation. You simply have to rid yourself of the Im gonna feel bad mindset, because it may be too much to deal with for one week, but once you’re beginning to settle into it, it could be just what you needed. Lowering your dose too soon will yield no results.
1 Like
Thanks.
In a study I read 1mg a day got the guys from 8 to 80pg/ml in 8 weeks which is above what I’m after. 20-35 is my ideal range I think it acts pretty quick and I can defo feel certain low 2 sides going. I think 0.5mg should be enough but you can’t split the 2mg pills into quarters as they are absolutely tiny…tried 2 pill cutters. I will have to buy some 1mg tabs as well so I can split those easier.
Have you spent time at this range before and kept track of how you felt? Otherwise I wouldn’t get hung up on a number
You can try to dissolve them in alcohol and measure the dose out that way
That level of estradiol won’t hurt you. You need to give the body time to recalibrate with new levels of any hormone you give it.
Guys with 20-30 free t regularly have 50-80 E.
Expect water retention and mood and libido changed for a few weeks. it will go away …
You can try to research probiotics topic. Probiotics can increase e2 level.
How did this work out for you brother? I’m in a similar situation. My T:E ratio is around 30 and I really need to bump the E2 up to get int to the 15:18 range. Don’t want to eliminate my daily 5mg of Cialis if I don’t have to.
Did you find a solution?