Thanks guys.
@killerdirk - Super training is definitely on my list
As for other non oly stuff… Going to read some stuff by Pavel. Need to look into some stuff by Cressey, Louie Simmons (I’ve read like over a decades worth of his articles on his site), Dan John… I’d like a good book on Strongman too.
Last book I read was Building the Gymnastic Body. Having previously been mostly into powerlifting, this changed the way I looked at things a lot. I’d consider “my sport” to be martial arts, but I love weight/resistance training.
I don’t do it strictly to improve my martial arts performance…especially since I’ve been resistance training long before I got into martial arts. But powerlifting inevitably leads to injuries, lots of injuries. Gymnastics, martial arts, oly lifting and strongman are can as well, but it just seems to be a lot more manageable and not as much of an inevitablility. So now my training consists mainly of oly lifts, gymnastics and strongman. I enjoy it quite a bit more too and feel a lot better.