Complete noob here trying to progressively overload my deadlifts. I'm now at a point where I feel that my lower back isn't strong enough and is likely to get damaged if I add more weight. How can I fix this weak link in the chain without injury? Should I just stop trying to overload for a while to let my lower back catch up?
I should add that I believe my form is good and if DOMS is anything to go by I'm activating my hams and glutes.