I have access to tons of packets of equal and splenda at the restarautn i work and unfortuantley i dont have any dextrose and malodextrim at the moment for my PWO shake. so would it be wise to take equal which has, ingr. dextrose w/ malodextrim, asparatame or splenda ingr dextrose maltodextrim, sucralose ?
would it be a good decision to put these a couple packts of either one on my PWO drink along with my other ingredients like powder gatorade etc? or just leave it out?