T Nation

EpsilonZeta Training Log


#1

Currently On Starting Strength

Height: 5'10
Weight: 150 lbs
Age: 22
BF %: ~8% (naturally thin & lean person)

Squat: 225 x 5
Bench: 165 x 5
Deadlift: 245 x 5
Bent over Rows: 135 x 5
Cleans: 135 x 5

Goals on this Program

Squat: 315 x 5
Bench: 225 x 5
Deadlift: 405 x 5
Bent over rows: 185 x 5
Cleans: 185 x 5