T Nation


Anyone know who makes a good eph/dha capsul. I currently have one that is 180 mg epa 120 dha which means i have to eat about 6 to get 1g. Are there any companys who make a pill where you get more for your $? Thanks

P.S. 1 month massive eating = 12 lbs.


No, you would have to eat 4 to get one gram. Twinlab makes a concentrated one where you only have to take 7 caps to get your 6g of combined epa/dha but it is expensive. I just use sam’s wholesale brand, the extra strenth brand. You have to take 15 pills but it’s cheap.

Um, I don’t like the sound of “eating” them. How about you just say “take” or “swallow” them?