Ok guys so I been on these forums for a while…was real serious but more into a bodybuilding aspect a while back…took a big lay off …got into a big problem…things cleared up…back into it for 6 months solid. I have posted recently in alot of different forums…mostly the steroid section.
I do not hide the fact that I took a 3 weeker of anavar about 2 months after returning to the weight room. It helped but not as much as I expected…I feel I could have got the same results without it but I don’t regret it. I’m also young (20) but am generally accepted on the steroid forum due to the length of time I have been on there and my DECENT knowledge base (much better than the average broseff).
Now that I have been back…I’m much more into the powerlifting aspect…and I train totally differently than I did before…I lift with higher intensity and less volume. 4 days a week…still alot of bodybuilding aspects in my training but, I focus a great deal on the main movements…deadlift squat bench. I have been dropping some weight (bodyfat) for aesthetic reasons, and the idea that I’d like to actually get into real powerlifting…and if I were to I’d like to do it at 165lbs. I’m about 170 right now after about a 15lb drop in the past month or so.
20 years old
5’8" - 5’9" (not 100%)
deadlift - 405
Squat - 325
bench - 245
I realize my numbers arent the greatest…and although I post in the steroid forum and have planned on using more than just var…all gear I have received aside from the var has been totally bunk. My lifts have taken a little hit since this so called cut has taken place.
I have some good questions for anyone willing to help. 1) When will I be ready to compete…not a time I mean at what numbers? 2) I’d like to get to 165 and maintain weight but gain strength, how is this achieved? 3) What are good entry level meets, I have looked into USAPL Florida for possibly a meet in July 2009? I’m not looking to take any steroids from this point on if that is a question for anyone…I don’t believe in it’s use in a tested sport. Any good training routines specific to strength that I could use…I’m willing to post my current routine for critique (again there are some bodybuilding aspects to the routine as I was generally out of shape 6 months ago).
Thanks guys…I really appreciate it.