^I certainly agree.
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Thanks!
This sums it up.
Pure Country - Chicken Shit Quote: Pure Country - Chicken Shit Quote - YouTube
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4/20/17
Wu=frogs
DL
1x5/125
DL
1x30/165 EMOM +3
Alternating mixed grip, 2"ish deficit
Not sure if it was the heat or the antibiotics, but I only got 3 extras.
Last log for a few days. I made a mistake and must return to darkness to sort the shit out before the light destroys me. I know better, but I took a chance and gave it an honest effort. Once again disappointed in myself.
It will get better. You just need to set a deadlift PR 
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Yes, it will.
Get better, and don’t let it beat you.
Thank you Crippler. I will keep working in on those Zerchers.
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5/1/17
Wu= BPAs
BP
1x5/55 paused
1x5/65 paused
5x8/70
Squat
1x5/85
1x5/95
1x5/105
1x5/85
Will pick up the assistance work later.
BP was on point. Too light on the squats, but I did the wave thing with squats on Sat, and missed the last 2 reps of the last set, so figured I better start ligh for the widowmaker set. Meh
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Good work, its nice to see you back.
Good stuff kid, being a little light means solid reps and building a foundation…
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Thanks @Crippler56 and @OldGoat not sure about all that, but it sounds better than… had to have some dental work done and took a whole bunch of antibiotics, then Tuesday she ripped 3 of my teeth out, now my mouth has a bunch of stitches in it and she said not to lift heavy for a few of days, so I didn’t. Not to mention the full-on nervous breakdown ( irrational fear of medical profession). At least y’all missed that, it was ugly. A couple of my friends probably wished they would have missed it too. 
Anyway. Got to get as much done as I can until the next round at the dentist. I go Wednesday to get the stitches out and see where I go from there. Y’all better tell me it will be worth it. Even if you have to lie!!!
Going to do the 100 BPA/ day thing again this month.
So…
BPAs
5x20=100
DB row
5x5/35ish each
Lying leg raise
3x10
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It was/will be worth it.
That’s the spirit! Thanks biker.
You’ll be fine. Best of luck (you won’t need it).
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Thanks Crippler.
5/2/17
BPAs 5x20
OHP
1x10/35
1x5/55
1x5/65
DL
1x5/125
1x5/135
1x5/155
1x1/165
Hectic day, took dad to Dr. App, came home was going to lift, didn’t work out. Went and played plumber for a few hours, came home tried to lift again. That’s all I managed.
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be careful, if you do a lot of BPA’s you end up with a permanent condition known as sexification of the shoulder!
I well remember how playing plumber is a workout. Old friend from grammar school was a plumber who retired at 62 from knee trouble. He was always strong as an ox.
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I am pretty sure the risk is slight at best 