Hey CT
If on a relatively low carb diet with fat loss as the goal, do you recommend some quick carbs pre/intra energy systems workouts (from your fat loss plan)
Or to go lower carb in attempt to burn more fat?
Thanks
Hey CT
If on a relatively low carb diet with fat loss as the goal, do you recommend some quick carbs pre/intra energy systems workouts (from your fat loss plan)
Or to go lower carb in attempt to burn more fat?
Thanks
No carbs around ESW