Ok, I am only 16 and I know that if you listen to the labels I am not even supposed to take any of the energy supplements, but when I wake up at 5:20 in the morning, go through school, then jazz band, then track and then finally lifting, I am about all out of energy, which makes my lifting really suffer.
Since there has been so much attention on Spike and Redline and Tight etc. I just became curious as to if anyone thinks that these would be ok for me to try and if you have any other ideas.
by the way:
Weight: 190 lb.