A report came down from the Olympic training center in Colorado Springs, CO. that the energy drinks (red bull, monster, rockstar, ext) are not good for you. They didn?t go in to detail about the bad things that can come from them, but I?m guessing it?s the same as anything like it i.e. (coffee, soda, pop, or soda pop ), It?s just a little FYI.
I?m just like the rest of the world I still drink them when I need a pick me up, but I have also found that eating right taking a multi vitamin, and getting enough sleep usually does the trick.
I have heard an offal lot about this Spike supplement. Is it anything like the HOT-ROX? I saw in a feed that they have free samples on a web site I?m going to have to give it a try.