I know all natural I would burn out at max 1.5 hours… right now I’m 2.5 hours into my back workout and the energy won’t stop. Lifting heavy and hard too and having an awesome time in my home gym. Musics blaring etc… on gear how long should u push ur body even if it feels like u can do more?
Serious question. My gauge of listening to my body to tell me when I should quit doesn’t work anymore for me with this cycle. I am unsure how far I can push my body and keep making awesome gains. Rest is important too I’m aware. I keep hearing that overtraining while on gear is much harder to do but I don’t know what that translates to for max time in gym every day without over doing it.