T Nation

EMS and Maximal Contraction Paper

I am having some trouble looking for the paper mentionned in an article here a while ago. It involved a study where the subject were made to maximally contract a muscle and then EMS was applied to the same muscle. It was noticed that the forced produced by EMS+human CNS input was higher. I am having a bitch of a time looking this up in compendix…

Thanks for everyone’s time.

One of these maybe…

Gondin, Julien; Guette, Marie; Ballay, Yves; Martin, Alain. Electromyostimulation Training Effects on Neural Drive and Muscle Architecture. Medicine & Science in Sports & Exercise. 37(8):1291-1299, August 2005.

Sena, Ed; Porcari, John P. FACSM; Foster, Carl FACSM; Kernozek, Tom; Foster, Ian A. Effect of Electrical Muscle Stimulation on the Strength and Composition of the Biceps and Quadriceps. Medicine & Science in Sports & Exercise. 36(5) Supplement:S351-S352, May 2004.