I’ve known Ellington Darden for more than 35 years. Not only is he a true friend, I also consider him one of the few authentic experts in diet and exercise that everyone needs to know.
I’ve supported and assisted Ellington with many projects, books, and seminars. Our experiences — from the legends we’ve known, the places we’ve been, and the things we’ve done — range from very exciting and interesting to the bizarre and unbelievable. And some tales probably should remain untold.
One thing’s for certain: his methods and principles work! He’s had tremendous success coaching countless athletes and regular folks to unparalleled muscle and strength gains, and record-breaking fat loss.
Ellington Darden has the dedication, knowledge, and experience that can deliver the results you’ve been dreaming about. He understands. You just need to ask good questions, debate your doubts, heed his advice, and execute the plan.
The proof is in the doing.