T Nation

Eliteballa33 Updated Pictures - No Sneakers


#161

Just wanted to give an update from where I was a few months ago,hope all is well with the t nation team.

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#162

Holy fuck bro​:rofl::rofl::rofl:
I remeber that shoe thread!!! I was like 16 or 17.
That shit was epic!!
There was also some guy that had adventures with some asian chicks i think his name was kipplemet or something.
The title of this thread sparked a billion memories coming back to me🤭.


#163

Long time lurker, and getting my feet wet in the forums, stumbled upon this thread.

What a ride.


#164

long time fellas


#166

Rear leg elevated split squats with slow controlled descents will help build up each sides ability to stabilise, even just bodyweight alone can do the trick. If you’ve been injured probably worth giving a go to see if you’ve developed any imbalances etc. Best of luck with it, upper body looking solid


#167

Whoa I did not realise this was an old thread until now… My bad


#168

Thanks brother i appreciate it. My knee pain is so much better then it was almost nothing now. My abductors are built up and so is the posterior chain my legs are solid now.Ive been doing a ton of core as well.Here are a few progress pics.



#169

lol deffintly was some good times. I thought id come back after i dont post pictures of shoes anymore and decided to eat a few things.


#170

Oh stop it with this internet… This has gone too far.


#171

Here is an update


#172

Was the pic your gf took even of you it looks like a completely different tattoo on your shoulder


#173

No it was someone completely different,Really why would you ask some dumb shit like that


#174

I should use it more than I had been


#175

Lol this is like reading an episode of the Mtv series the Jersey shore :joy:


#176

Herp derp derp hero ball fondler with no shoes