I’m not a good physique judge but looking solid from these photos. Regarding wheels, From the photos I imagine they aren’t too huge in relation to the upper. IMHO, easy fix: volume squatting multiple times per week. Progress into some 5x10’s. Once adapted, throw in some 20 rep breathing squats once or twice a week, maybe 10x10’s on occasion. Easy way to “donk the whip”.
Not saying this is your mindset but, I never understood people who don’t like “pumping up” the quads/glutes/hamstrings, but love pumping up chest/biceps etc. Leg pump is gold.
If you’re injured, sucks! Heal up then beast out on legs.
Oh right, i forgot that its okay for you to go around calling people bitches and assholes. You attacked me first.
Again nothing in this thread warrants your nastiness, its fucked. As for the advice and lessons you are teaching well thanks.
Alright then, just how you originally tried to come across doesnt generally work. It just made me mad. This however i understood and now acknowledge that i was being a dick.
French toast is just so hit or miss for me. Some french toast is just hard to get through. Too much chewing. It’s harder to fuck up a waffle. I’ve had TERRIBLE french toast. I can’t remember ever having an inedible waffle.
@littlesleeper chicken and waffles is a pretty big deal in the Southern US states. Texas included. And no, I’m not talking about Aunt Jemima. The place that serves these awesome waffles is a scratch kitchen.
Another thing we often see on chicken and waffles, to go with the syrup, is cream gravy. The combination is so much better than you’d likely expect.
I remember having waffles with yoghurt, honey, crushed nuts, fruit and a dab of chocolate syrup by the sea on a greek ionian island as girls in scant bikinis walked by.