Some of the quotes over at Elite FTS are comedy gold.
Here is the instruction for Tate Curls:
"Care to develop eye popping biceps? Do you want to turn heads at the beach or when wearing your favorite extra-medium silk shirt? Do what Dave Tate does and curl that undeniable sex appeal towards you with Tate Curls. Choke a mini-band around the top of a power rack and grasp the other end in your hand (make sure you are wearing some sort of gloves to avoid callouses). Using super strict and super slow form, curl the band and really FEEL your biceps exploding. Make sure you have a sugar daddy that pays you to stand in front of his friends and pose in lycra trunks that show off your well developed glutes.
So, what are some of your favorite quotes from T-Nation, EFTS, WSB…etc?
PS I expect a Prof. X quote within 5 minutes.