Alright, so I've been training consistantly for a year, made some good gains (about 15 lean pounds) and turned some heads. I'm still a skinny bastard though and it bothers me. So I just got off a tweaked version of the anabolic diet and I've been increasing my food intake over the last week and I think I'm about ready to start around 3600 cals/ day. Stats are:
Height: 5' 10.5/11ish
Age: 17 (18) in may
Suppplements: Creatine, Leucine, Multi and various proteins, about to order some Carbolin-19
I lift 3-4 times a week depending on my schedual as I am a full time college student later in the spring (around april) I'll be playing rugby 3 times a week in the mean time I'll add in some cardio and rock climbing. Pics to come.