T Nation

Elbow rehab and Life at 16

For a controlled experiment- good luck getting it past IRB

  • although, someone managed to get a drunk lifting study done so maybe?
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Bench 140x1, 75x23,12,10
Row 75x14,14,12
All sets ~ failure

Bench still feels weird on my shoulders (no pain)
Kicked it with 2 friends for the first time in forever, nice to chill

Oh and I slept at 0130 yesterday, and felt better. The body is strange

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