Hey guys, In the past week or two I’ve been having off and on elbow pain. I’ve never had it before and it kind of came out of no-where. I’ll be doing a bench or shoulder day on 5/3/1 and get through my main sets just fine, then when i go to the 5 sets of 10 for boring but big it’ll start to feel a burning sensation almost.
It also pops quite a bit now, mostly when i try and lock out a bench. If I even try and do any tricep isolation, I have to stop after a few reps because the pain is that immense.
Could anyone tell me what this is, or how to fix it?
Thanks in advance