Well I just got finished benching today and…NO T-Puppy, it doesn’t hurt when I bench at all. Eric, I don’t know if it’s medial or lateral, I do know that it hurts riight above me left elbow a little to the right side, really bad only when I do skull crushers or dumbbell extention behind the head.
Yup, Budda, I’m in the process of substituting some other exercises for my tri’s wehn I work on them Friday. Rope pressdowns don’t hurt them at all though. Yeh, I guess it’s medial then Porkchop, I’ll schedule an ART appt for this Friday. $75 bucks a visit, that’s a lot of dough…on second thought, I’ll hold off and just do other exercises for a couple of weeks then maybe go see my practitioner.
DIESEL, I know you from somewhere. I won’t say, but it was your program that I was following that caused this, not that it was bad or anything, it’s just that my limbs and tendons are made from cotton candy so I get injured easily.
MIke, I’ll hold off on the ART for about a week or so.
John K, yes those were amazing gains. I also gained a lot of weight during those 8 weeks and used Creatine for the first time then. I also NEVER EVER worked on my triceps before, so all that came into effect. Also, I think DIESEL (if this is the same DIESEL I know) is the guy that, I got the workout from, I can make it a whole new post for you or DIESEL can post it. DOn’t matter to me.