Hey guys, The Polquin interveiw reminded me of a question I’ve been meaning to throw out here.
I’ve had elbow trouble for a few years. Over the past 3 months I’ve been doing all my pulling movements with a finger-tip grip and it’s been working great. My elbows are feeling really good.
I’d like to start getting more aggressive and go back to a normal grip for one or two movements a week, but I’d also like to avoid, yet another set back.
Any ideas how I should approach this? Anyone with experience like this?