T Nation

Elbow Diagnosis Please


#1

When im flexing my arms and my back/shoulders with my arms positioned foreward of my body like so _/

I feel something tighten up along the inside of my left elbow and maybe a inch or so down the inside of my arm. Also my elbow clicks when doing overhead tricep extensions, its not painfully most of the time only sometimes when going heavy.

I figure this is some kind of tendon/ligament issue just trying find if there is something I can do to work on this.

Thanks much.


#2

Could be some form of early tendonitis/golfer’s/tennis elbow. Check out my posts about it, I have had more severe problems with it as of late, some good suggestions there.