I've been bulking for the last two months or so, and I am gaining weight, yet at a slightly alarming rate-i.e. 2-3 lbs. a week, I think. I was previously in a starvation type eating disorder thing, and I'm now eating 3000 cals a day @ 5'7 130. My diet has increased in terms of amounts of protein and fat, and decreased in carbohydrates, plus big rises in fiber. I'm just wondering what the deal is here...total weight gain: 11-12 lbs.
Also, in regards to cutting, is this a good idea while going through SuperStrength/ Limping, or would it be better to bulk through these programs?