I was noticing some references to eating egg whites. Now I know years ago the leading school of thought was that eggs were high in cholesterol, therefore bad for your blood cholesterol levels. That of course was totally disproved and eggs are in no why a cause of high cholesterol levels. https://www.sciencedaily.com/releases/2016/02/160211083044.htm (don’t fry them in trans fats)
Is there another reason that so many throw away the best part of the egg? They are such a perfect protein source. I am always looking to learn.