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Egg Protein


#1

Can anyone tell me approximately how many grams of protein there is in a large egg and an extra large egg? Trying to keep track of my protein intake and I don't want to guesstimate anymore. Thanks


#2

6 G in a regular whole egg:

http://www.ntwrks.com/~mikev/chart1.html


#3

~6-7 grams


#4

Thanks


#5

Sorry, I meant egg whites not whole eggs.