T Nation

Effervescent Creatine Wars?

I bit and bought the ISS orange effervescent creatine powder packets at GNC. It tastes very good and is a bit addictive.

I just checked on the internet to reorder and there seems to be a war over these products between FSI nutriton company and ISS/other brands.

Anyone know if there is any truth to FSI’s claim that there product is any better? I truly cannot tell the difference.

PS Yes the effervescent does not cause digestive problems like the typical Creatine powders.

Let me know if there are any comparisons out there.

Dr. Mitch