after researching more i realize how horrible the diet was and it was not safe weightloss. the calories were far to low. i experienced this: pulse of 42 BPM, i was ALWAYS freezing, lost all sex drive...these are some symptoms of hypothyroidism!
since eating normally my heartbeat increased, my weight leveled off at 128ish, and im not freezing anymore...but could i still have a thyroid problem? is this something i need to get looked at ASAP?