A supplement is Just that a SUPPLEMENT to a good diet and sound training program! Diet and cardio will get you 98% of the way there!
No shit. But choosing the right fat burner can speed up your results, manage food cravings and keep your mood high. It is a worthy addition to any fatloss plan. But you must choose the right one. Dont begrudge him that.
As for a fat burner I personaly think all fat burners are junk, just eat clean! If you need something use an ECA Stack its been around forever with a proven track record 25mg of Ephedrine, 200 mg of Caffein and an asprine 3 times a day! Way better than any fat burner!
LOL, your against fat burners, yet then go on to promote the ORIGINAL fatburner. Interesting contradiction. It is old, it is proven. Though it HAS been studied to death, and improvements HAVE been made. The aspirin isnt really needed. Caffeine can provide a boost, and ephedrine has an amazing variety of variations to try. Norephedrine (phenylpropanolamine?), pseudoephedrine (The same effects, no jitteryness). Yohombine is a good inclusion. I also think Biotest’s HOT-ROX stacks up nicely and is proven. Many don’t like the ECA stack because of the over stimulation.
Thats all true about the ECA stack I agree with you there!
But if he’s having 2 or 3 cheat meals a week and drinking alcohol a fat burners the least of his worries!
But I really dont think fat burners do anything really your diet will get you just a far! may take a week or 2 off your dieting but thats IT! Now if Clen or sumthing then thats a different story!
Get your diet dialed in first!