Hoping for some more good advice as always. I have recently switched my training focus from a strength based approach to a more hypertrophy /aesthetic style to improve my body composition. My only problem. With this is that all. Of the gyms are still closed due to lockdown. However I do still have all my kit that I used for strength training like barbell, plates, squat rack, bench. I was wondering if anyone had any advice on if this can be done with basic equipment or if anyone had tried and tested the escolated density training (edt). I look. Forward to you’re replies and hopefully some good guidance.