Let’s put all our EDT posts here and maybe Charles Staley will drop in and help us out when needed.
I love the program so far, but had to make a few exercise changes. For example, I don’t have any sort of incline bench machine so I’m just going to use dumbbells and hope I’m not so fatigued that I drop them on my face. I know this isn’t ideal but I think Charles would agree that it’s workable.
Any other comments or questions on EDT? (For those that haven’t read the article, you can find it here: www.t-mag.com/articles/196dens.html