I'm trying to find some new programs to tackle in the next few months and I wanted to give Escalating Density Training another go. My only problem when training this way was trying to remember the rep counts on two different exercise back to back.
Seriously, near the second half of the 15 or 20 minutes, I'd be doing different amounts of reps for one exericse vs. the other and I'd lose count. Then I'm trying to figure the number of reps. Anyway, this becomes a pain in the ass. Especially when you're trying to go all out.
Is there a problem focusing on one exercise for 10 minutes at a time?