EDT for Fat Loss

Has anybody else used this routine? If so what kind of success did you have? Also what exercises did you use?

Mitch Green


Im also wondering how how well this works-I’ve already utilized the search engine, FYI, but I am looking for some more current opinions. Also, does anyone have the Cryocup that Staley talks about in the EDT book (I ordered it a while ago but just found it again). I was wondering how well the Cryocup worked compared to just using ice cubes for cryotherapy.