T Nation

EDT Calves

Has anyone tried this?

I’m running out of ideas to make my calves grow.

What about 15 mins of single leg calves raises? They should grow, or die!

What have you been doing for calves up to this point? Maybe you’re missing something T-Nation can point out. Reps and sets? Exercises? Fill us in.

[quote]Pikeking wrote:
Has anyone tried this?

I’m running out of ideas to make my calves grow.

What about 15 mins of single leg calves raises? They should grow, or die![/quote]

Jimmy: “These are Jimmy’s training shoes.”

George: "Yeah,yeah yeah yeah! I’ve seen these…they sorta …they make

your legs…stronger."

Jimmy: "Oh yeah! Jimmy couldn’t jump at all before he got these. Jimmy was

like you (looks at G.)

Kramer: “They’re Plyometric.(sp?)”

George: “Plyometric?”

Kramer: “Yeah! They isolate the muscles. The muscle has to grow…or die.”