I have decided to do EDT for awhile to help shed some fat. I have also been doing a few sets of deadlifts on off days. I do EDT Mon-Wed-Fri, and deadlifts on Tues-Thurs.
On DL days I only do between 5-10 sets. I change up DL days between Tues-heavy and Thurs-light with a wide grip.
Is this to much work in one week? I dont feel run down or exhibit overtraining symptoms yet. I actually feel great. I am nearly 30, is it possible to have a greater resistance to fatigue as we become older and deeper into our training years?