srsly - the date and time of our death has been fated, so why not live for the present?
okay - all bullshit aside, this is an attempt at another log, mainly cause I hate to be left out.
most of you know me as a smartass, but I have been a serious lifter since I was 13.
kids, family, partying, etc, have all taken time away from training, but about 6 years ago, I started getting serious about training, and have made some gains. Turned 48 this month (December) and am in better shape than I was at 30. Anyway - here goes....